Stress and online struggles are recurring themes among young people navigating a future that seems uncertain today and unimaginable just a year ago.
In fact, the same topics came up so frequently that an organization whose mission is to ensure post-graduate success for students in Palm Beach County has created a series of workshops as an immediate resource to those students.
Achieve Palm Beach County’s Achieve Your Success series begins on Tuesday, Feb. 9, 2021, with a program titled, Techniques to Maintain Your Mental Health.
The series of five workshops is open to any college-age student in Palm Beach County, whether they’re enrolled, looking to enroll, or taking a break from education all together right now.
Achieve PBC is a collective impact initiative with more than 80 nonprofit, education, and corporate partners, including Johnson Scholarship Foundation, who work toward the common mission of helping students access and complete an education beyond high school. Achieve PBC’s vision is to see all students in Palm Beach County earn a credential or degree that leads to a job with a sustainable wage within six years of high school graduation.
“Students face challenges all the time. With the pandemic and social unrest, mental health is one of the large issues we’re hearing about – whether it’s financial strains, feelings of loneliness, or stress of online learning,” said Jennifer Bebergal, Associate Dean for Retention and Academic Support at FAU and co-chair of Achieve PBC’s Post-High School Advising & Guidance strategy team. “We put together this calendar of workshops, and our hope is for students to understand that what they’re going through is what a whole lot of students are experiencing. We’ll also talk about some strategies and resources available to them.”
The workshops will take place at 4 p.m. on Tuesdays every other week through April 13. Each one-hour workshop will be offered via Zoom, and there is no cost to attend. The full schedule and topics are:
Feb. 9 – Techniques to Maintain Your Mental Health
Feb. 23 – How to be Successful in Science, Math and Other Online Courses
March 9 – Self Care for Our Mental Health
March 23 – Ask an Advisor and Resource Fair
April 13 – Tips for Getting A Job and Jump-Starting Your Career
The first workshop will be conducted by Dr. Kathryn Kominars, Director of Counseling from Florida Atlantic University and Sandra Obas of Educate Tomorrow, a nonprofit that facilitates individualized coaching to improve students’ academics and economic stability. It will include strategies and resources available for dealing with mental health issues.
The second workshop will begin with a brief presentation, and then offer break-out rooms so students can work on specific areas, including tutorials in math and science.
For one-click access to any of the workshops, visit https://us02web.zoom.us/j/84169727665?pwd=MVhJZE1oTzB5OTh0U3BaWjE2Tldpdz09, or use the meeting ID 841 6972 7665 and passcode 206767.
For more information about Achieve PBC’s impact, or to learn how to get involved, visit AchievePBC.org or send an email to firstname.lastname@example.org.
Angie Francalancia is a communications specialist for Johnson Scholarship Foundation